http://www.justforguys.com The Just for Guys Newsletter is a monthly newsletter. We receive articles from experts in all fields of men's health including fitness, sexual health, male enhancement, nutrition, overall well being and even dating and relationship advice. Go to JustForGuys.com to subscribe and have the newsletter shipped to your inbox every month! en-us http://www.justforguys.com/newsletters/LEH_vol2_issue11.html In This Issue: Adora Diana tells us how to use lube for smooth moves, John Alanis talks about smooth moves with the ladies, and AJ Alfaro coaches you on how to be the most confident man possible. Tues, 14 Sep 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue10.html In This Issue: AJ Alfaro tells us to believe in our members, John Alanis talks about the downside of talking, and Mike Wonnacott gives us a plan to kick start our cardio. Tues, 17 Aug 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue9.html In This Issue: AJ Alfaro gives us an anatomy lesson, John Alanis talks about the dangers of role reversal, and Dr. Z tells us the hazards of having the lights on too long. Tues, 13 Jul 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue8.html In This Issue: John Alanis gives us the benefits of telling a story, Mike Wonnacott talks about how to stay energized and Dr. Z tells us about a little weed that will help us in the bedroom. Tues, 8 Jun 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue7.html In This Issue: AJ Alfaro explains the problems with over jelqing, Mike Wonnacott teaches us his 20min summer body workout routine, and Dr. Z tells us about some Homeopathic solutions to help with soreness. Tues, 11 May 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue6.html In This Issue: Dr. Z goes over the benefits of Folic Acid, John Alanis tells us the truth about dating your friends, and Adora Diana gives us some tips for bringing pain into the bedroom. Tues, 6 Apr 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue5.html In This Issue: John Alanis shows how to get physical with our female friends, Mike Wonnacott gives us five steps for fat loss, and guest contributor Adora Diana tells us what women really want in the bedroom. Tues, 9 Mar 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue4.html In This Issue: AJ Alfaro gives us some more advanced male enhancement techniques, Dr. Z shows us how to cure our hangover naturally, and Dr. Steven Lamm talks about body dysmorphic disorder. Tues, 23 Feb 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue3.html In This Issue: Teesha Morgan gives us some stats on the average guys sex life, Dr. Z explores Seasonal Affective Disorder, and John Alanis indulges on the hot topic of the early year, Tiger Woods. Tues, 9 Feb 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue2.html In This Issue: Dr. Steven Lamm gives us tips on how stay energized, on and off the bed; AJ Alfaro shares some of his frequently asked questions with us; and John Alanis shows how to NOT attract women. Tues, 26 Jan 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol2_issue1.html In This Issue: Mike Wonnacott gives us the top 5 ways to KEEP your fitness resolutions in 2010, Dr. Z tells us the health check-ups YOU need to get in 2010, and AJ Alfaro shows us how to achieve success in 2010 with your PE program. Tues, 12 Jan 2010 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol1_issue19.html In This Issue: John Alanis gives us some tips to help us find our Perfect Woman, AJ Alfaro suggests we give our women the gift of size, and Dr. Z shows us how to make us... taste better. Tues, 1 Dec 2009 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol1_issue18.html In This Issue: AJ Alfaro tells us about the benefits of penis enhancement, besides a bigger penis, Dr. Steven Lamm gives us the benefits of Sexual health, besides better sex, and John Alanis explains the benefits of being unpopular. Tues, 1 Dec 2009 12:01:00 PST http://www.justforguys.com/newsletters/LEH_vol1_issue17.html In This Issue: AJ Alfaro shows you how to correct your penile curvature, Dr. Anke Z explains "Irritable Bowel Syndrome" and shows how you can prevent it, and dating guru John Alanis explains The Gift of Challenge. Tues, 1 Dec 2009 12:01:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue16.html In This Issue: Dr. Steven Lamm teaches us how to keep a healthy penis into our later years, AJ Alfaro gives us some male enhancement techniques for the older man, and John Alanis explains that we can't blame our dating situation on "luck". Tues, 17 Nov 2009 12:02:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue15.html In This Issue: Dr. Steven Lamm explains the benefits of his "Hardness Factor" Exercise program for penile health, AJ Alfaro talks about the most common reasons for failure in a penile enhancement program, and Dr. Z tells us about a funny little mushroom that could help your sex life! Tues, 3 Nov 2009 12:03:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue14.html In This Issue: Dr. Z quells some of our fears about hair loss, AJ Alfaro talks about the pros and cons of penile lengthening devices, and Mike Wonnacott gives us some techniques for combatting loss of muscle mass. Tues, 20 Oct 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue13.html In This Issue: AJ Alfaro puts us through his male enhancement "Boot Camp", Dr. Steven Lamm explains the necessity of foreplay as we age, and John Alanis takes us back to the basics with our dating techniques. Tues, 6 Oct 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue12.html In This Issue: AJ Alfaro gives us some techniques to help us last longer in bed, John Alanis tells us his top tips for online dating, and Dr. Z explains the benefits of drinking green tea. Tues, 22 Sep 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue11.html In This Issue: AJ Alfaro considers the reality behind making three inch gains in a male enhancement program, Dr. Steven Lamm goes on search for a bigger, better orgasm, and Mike Wonnacott gives us his tips for building huge biceps. Tues, 8 Sep 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue10.html In This Issue: AJ Alfaro gives us the truth about "penis pills" in his debut article, Mike Wonnacott explains his techniques for building Pecs and Shoulders, and Dr. Z talks about adrenal fatigue. Tues, 25 Aug 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue09.html In This Issue: John Alanis tells us his key dating secret for attracting women effortlessly, Dr. Steven Lamm M.D. explains the health benefits of red wine, and Mike Wonnacott puts us through his ultimate ab workout. Tues, 11 Aug 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue08.html In This Issue: Dr. Steven Lamm talks about the effects of depression on your sex drive and Mike Wonnacott shows us how to get out of our ruts. Tues, 28 Jul 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue07.html In This Issue: Dr. Steven Lamm gives us his top 5 natural remedies for erections problems, John Alanis shows us his 3 remedies for all dating problems, and Dr. Z talks about how to help with infertility. Tues, 14 Jul 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue06.html In This Issue: Dr. Steven Lamm explains the connection between sexual health and the rest of our lifestyle, and Dr. Z gives us her Magic Potion for prostate health. Tues, 30 Jun 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue05.html In This Issue: Mike Wonnacott shows us some exercies we can do outside the gym, and John Alanis talks about the difficulty of balancing women and money. Tues, 16 Jun 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue04.html In This Issue: Dr. Steven Lamm explains the most common lies about erection hardness, and Dr. Z gives us the truth behind erectile dysfunction. Tues, 2 Jun 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue03.html In This Issue: Dr. Z explains the connection between happiness and heart attacks, John Alanis gives us some advice for the relationship-minded man. Tues, 19 May 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue02.html In This Issue: Dr. Z tells how we can control our aging process and John Alanis gives us 7 steps to attracting desirable women. Tues, 5 May 2009 12:04:00 PST http://www.JustForGuys.com/newsletters/LEH_vol1_issue01.html In This Issue: Mike Wonnacott gives us his 5 "No Fail" steps to a beach-ready body and John Alanis explains the truth behind pickup lines. Tues, 5 May 2009 12:04:00 PST